Meet your counselor

01 Twenty-two years of practice

For over 22 years, I have helped countless individuals, just like you, reclaim their lives from stress, anxiety, and other struggles. And today, I am going to help you, too.

Together, we will discover the root cause of your troubles, help you own up to your responsibilities, strengthen your ability to cope, and learn the tools you need to take control of a life you are proud of.

By integrating proven mental health therapies, guided mindfulness meditation, holistic lifestyle coaching, and research-based naturopathic solutions, my approach is aimed at helping you achieve a total sense of wellness—not just treat a few symptoms that keep coming back.

Your trouble didn’t begin overnight, and sorting it out won’t happen overnight either. Healing is a journey—and that journey can begin today. Your courage has lead you here. So, let me be the one to bring you the rest of the way. Call me today to find out how I can help you on your journey to achieve total mental wellness.

Below, I am pleased to share my rigorous training, expertise, and education with you. Put your mind at ease knowing that your counselor is well trained, highly specialized, and very experienced.

I look forward to meeting you.

Be well.

—V. Jessica Capri, M.S., LMHC, NCC